Internal Temperature內部烹調溫度

Safe Minimum Internal Temperature Chart

Product Minimum Internal Temperature & Rest Time

Beef, Pork, Veal & Lamb

Steaks, chops, roasts 145 °F (62.8 °C) and allow to rest for at least 3 minutes

絞肉71.1 °C

火腿Ham-62.8 °C and allow to rest for at least 3 minutes

Fully Cooked Ham

(to reheat) Reheat cooked hams packaged in USDA-inspected plants to 140 °F (60 °C) and all others to 165 °F (73.9 °C).

Product Minimum Internal Temperature

All Poultry (breasts, whole bird, 雞腿legs, thighs, and wings, ground poultry, and stuffing) 165 °F (73.9 °C)

Eggs 160 °F (71.1 °C)

魚&甲殼類62.8 °C

Leftovers 165 °F (73.9 °C)

Casseroles 165 °F (73.9 °C)