Orange Chicken Stir Fry Recipe橙汁炒雞肉

Orange Chicken Stir Fry Recipe橙汁炒雞肉Allrecipes Magazine

RECIPE BOX huangshiru

Recipe by Kelly Dale-Carpenter

"Chicken breast meat stir fried with orange juice and zest, soy sauce, garlic and brown sugar, topped with bean sprouts and served over crispy chow mein noodles. A healthy, zesty stir fry treat guaranteed to excite the most finicky eaters!"

Ingredients

Original recipe makes 4 servingsChange Servings

柳丁原汁1 cup

1 tbsp 柳丁皮

1/4 cup 淡醬油

1 teaspoon 鹽

3 個蒜碎

1 tbsp黑糖

3 tbsp蔬菜油

4 副雞胸肉剖半再切成方塊2.54cm

175gx4=700g大約

2 tbsp中粉

1 cup 豆芽 (optional)

 1 (6 ounce) package crispy chow mein noodles

Directions

小碗拌勻〈柳丁汁+柳丁皮+醬油+鹽+蒜碎+黑糖〉

熱油把雞肉炒至8分熟，肉變白

加醬一起煮至起泡泡

麵粉分次加入至所需的濃度

加豆芽炒1min

不用麵粉用太白粉勾芡也可以